smelly melly:
much better day today, probably because of the crazy rain we had last night and this morning that brought very welcome relief from the heat. woke up a bit late, but couldn’t run anyway because of the rain.
had a good training session this morning, though no proper pad work. I play-sparred with Rawi, such a cheeky bugger who kept laughing at me! Obviously I’m no match to a man with more than 500 fights under his belt, but I did what I could.
today was max interval circuit - I’m hoping to get to a point where I can do plank punches without a break, that’s my goal for the moment. I like all the jabbing and hooking we do, though the context is always a bit strange, especially since I’m a boxer.
anyway, off to lunch and then a nap before the next session begins!
