Insanity Day 42

smelly melly:

today was a very lazy day, spent mostly sleeping and sorting out groceries for the upcoming week and hiding from the sun (I’ve recently gotten some weird rashes on my arms and legs, and have been diagnosed as being allergic to the current sunblock I’m using, FML). 

in the evening, I ran about 8.5km to the nearby Naihan beach where we usually train on Saturday mornings. it was a pretty good run, though I didn’t push myself hard - it was more to see if I could manage the distance more than anything else. I might do a run to Kata Beach and back some time during the weekends ahead - it’s meant to be about a 20km run, which will be good practice for the half marathon in October.