Insanity Day 18
smelly melly:
much less sore, but still can’t hold the positions. HOW DO THESE PEOPLE DO IT! they must have glutes and quads of steel. O.O
gonna do some push-ups and some kettlebell sets to work on my arms a bit before calling it a day. it’s been really warm, so a bit more difficult than usual to get around to doing Insanity. Thank goodness for recovery days!