Insanity Day 10
smelly melly:
anything in a pull-up position is difficult T_T my arm strength is so pathetic when put under the stress of cardio.
Also my calves were hurting and I had some deep heat on my ankles. NOT a good idea - I couldn’t keep very still during the stretching because the heat bothered me so much.
But I’ve made it a sixth of the way through, give or take! :D Cardio Recovery is tomorrow, and boyyy am I looking forward to that good stuff.